Mate Blog — benefits from yerba mate
4 main Yerba Mate benefits
Produced from the dried leaves of the ilex paraguariensis plant, brewed in its gourd, and drank from its bombilla, Yerba Mate is one of a kind beverage, and there are many reasons why!
Today we're going to discuss about the health benefits that this beverage brings with each sip!
Benefits from drinking Yerba Mate:
Yerba Mate is a one in a kind beverage, and not only because of its unique taste, but also because it is in vitamins, amino acids, and polyphenols, plant components that can improve health!