Mate Blog — benefits from drinking yerba mate

4 main Yerba Mate benefits

Stephan Blazevski

Tags benefits from drinking yerba mate, benefits from yerba mate

4 main Yerba Mate benefits

Produced from the dried leaves of the ilex paraguariensis plant, brewed in its gourd, and drank from its bombilla, Yerba Mate is one of a kind beverage, and there are many reasons why!

Today we're going to discuss about the health benefits that this beverage brings with each sip!


The difference between Yerba Mate and Matcha

The difference between Yerba Mate and Matcha

Both coming from a plant, Yerba Mate and Matcha are one of the top 10 used natural beverages. They both contain elements such as caffeine and antioxidants and are considered as healthy enhancers. But there are many differences between these two beverages that we're going to highlight in this article...


Benefits from drinking Yerba Mate:

Benefits from drinking Yerba Mate:

Yerba Mate is a one in a kind beverage, and not only because of its unique taste, but also because it is in vitamins, amino acids, and polyphenols, plant components that can improve health!