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4 reasons why Yerba Mate is better than your morning coffee

Hanna Kasho

Yerba Mate benefits - photo by Victoria Sapienza (500px)

                                                                               photo by: Victoria Sapienza 

Yerba Mate, the naturally caffeinated South American one of a kind beverage, for many, pure joy of caffeine without the jittery feeling, a gift from nature & deliciousness filled in one gourd.

This unique beverage has been consumed for centuries, and there must be a reason for its endless consumption. In this article, we will provide you with the 4 most important reasons, why Yerba Mate is the perfect replacement for a morning coffee!

1. Naturally caffeinated beverage without the jitters

Yerba Mate naturally contains caffeine (85mg), which gives the ability of energy-boosting. The advantage of drinking this beverage is that with 85mg of caffeine per cup, it will give you the coffee effects but without the jittery feeling that is usually a side effect from drinking coffee.

2. It has a unique aroma & taste

Since it's a direct gift from nature, Yerba Mate tastes earthy & grassy, with a strong a bitter taste, and smell of eucalyptus. While consuming it you will get the feeling like you're connected with nature.

3. It is a cocktail of vitamins

Yerba Mate naturally has many elements helping our body gets improved. It contains many vitamins such as vitamin A, C B complex, vitamin E, and antioxidants such as zinc, selenium, etc.

4. It may enhance your physical performance

Despite the awakening effect from the naturally existing caffeine, Yerba Mate may also enhance your muscles, reduce fatigue, and improve their overall performance.

There is an endless list of why this one of a kind beverage worths every sip, but unless you try you will never know, so we encourage you to give it a try and enjoy! 

 


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