The one and only non-alcoholic beverage Yerba Mate, made from dried leaves of Ilex paraguariensis, a native tree with roots from South America. Yerba Mate is becoming a worldwide used infusion, and there's a reason why, because of it's natural components that bring us only positive benefits.
photo by: José Luis Salinas
1. Yerba Mate with its many nutrients will help you maintain your health. It's a cocktail of minerals and vitamins. Yerba mate will allow you to enhance your body only with natural components just with a few sips, instead of taking pills.
2. Yerba Mate is also known for having an antioxidant effect, and there's a reason behind this. It contains many phytochemicals such as polyphenols which make this beverage a full antioxidant package.
3. Yerba Mate is considered as a brain booster, and many studies have proven that. With its great caffeine amount, which is enough to improve your focus and memory, but saves you from the negative sides that caffeine can bring, is just one of the reasons why Yerba Mate is considered as a great energizer.
photo by: Tsunami Andoh