Mate Blog

Benefits from drinking Yerba Mate

Stephan Blazevski

Tags yerba mate benefits

Benefits from drinking Yerba Mate
Yerba Mate is naturally rich with vitamins & minerals, nothing is or suppose to be added, since the nature did the job itself. It's up to us only to enjoy drinking it and enhancing ourselves with its many beneficial ingredients.

Here are some of the main benefits that this beverage can gift us with..

Take care for your Yerba Mate gourds with these tips

Stephan Blazevski

Tags cure your gourd

Take care for your Yerba Mate gourds with these tips
Ceramic and Glass Yerba Mate gourds, because of their material most usually don't require taking a lot of care for, but on the other hand Calabash and wooden gourds do require and here's exactly what and how..

Yerba Mate gourds: 5 types

Stephan Blazevski

Tags gourds, mate gourds, types of gourds, yerba mate gourds

Yerba Mate gourds: 5 types
There are five main materials utilized for making Gourds..

Can Yerba Mate be the perfect replacement for a morning coffee?

Stephan Blazevski

Tags caffeine in yerba mate, yerba mate caffeine level

Can Yerba Mate be the perfect replacement for a morning coffee?
Although the caffeine content in Yerba Mate varies depending on the brewing time and quality of the product, it approximately levels between 85mg of caffeine per cup, which is lower than coffee's amount of caffeine. This means a lot! And in a positive way of course. Read further to learn more:

Yerba Mate preparation: Step by step

Yerba Mate preparation: Step by step

Although bitter at first sip, Yerba Mate tastes better and better as far as you build your journey with this beverage, making new friendships, enhancing yourself with its benefits and gifting your body with this one of a kind beverage.

Here are some steps in order to prepare the perfect Yerba Mate: